Afrika schmecken und erleben!

The Diversity of African Cuisine: A Flavorful Experience from East, West, and South Africa

Africa is a continent full of culinary treasures, shaped by centuries-old traditions, exotic spices, and unique flavors. In my cooking classes, I take you on a journey through the cuisines of East, West, and South Africa. Here’s a little sneak peek at the countries we’ll be focusing on.

Get inspired and discover the flavors of Africa!

My cooking classes give you the chance to experience these exciting taste sensations for yourself. Whether you want to explore exotic spices or recreate traditional dishes—here, you can enjoy the magic of Africa with all your senses. Book your spot now and let yourself be amazed by Africa’s incredible culinary diversity!

East Africa - Explore Kenyas and Tanzanias Flavors
The Cuisines of Kenya and Tanzania: A Fusion of Local Traditions, Arabic, and Indian Influences
Kenyan and Tanzanian cuisine is a blend of native traditions with rich Arabic and Indian influences. Along the coast, Swahili cuisine takes center stage, featuring coconut and aromatic spices, while inland areas are known for hearty stews and maize-based dishes.
Spices & Ingredients: Coconut milk, cardamom, ginger, cloves, cinnamon, coriander, plantains, ugali (maize porridge), sukuma wiki (collard greens).
Typical Dishes: Nyama Choma (grilled meat), ugali with sukuma wiki, pilau (spiced rice with meat), wali wa nazi (coconut rice), mishkaki (grilled meat skewers), mandazi (sweet fried dough).
West Africa – Bold, Hearty, and Packed with Flavor
The Cuisines of Nigeria and Ghana: Bold Flavors, Spicy Heat, and Nourishing Ingredients
Nigerian and Ghanaian cuisine is all about rich flavors, fiery spices, and hearty ingredients. One of the most famous dishes from both countries is the beloved Jollof Rice. While Nigeria is known for its hearty stews made with palm oil and chilies, Ghana puts a spotlight on fermented maize dishes and flavorful snacks.
Spices & Ingredients: Scotch Bonnet chilies, palm oil, peanuts, yams, hibiscus, fermented fish sauces, beans, plantains.
Typical Dishes: Jollof Rice (spiced tomato rice), Egusi Soup (melon seed soup), fried curry rice, meat pies, egg and fish rolls, Kelewele (spicy fried plantains).
South Africa – A Melting Pot of Cultures
South African Cuisine – A Fusion of African, European, and Asian Flavors
South African food is a blend of African, European, and Asian influences. From hearty braai (barbecue) to flavorful curries, the variety is endless.
Spices & Ingredients: Coriander seeds, biltong (dried meat), chutney, rooibos tea.
Typical Dishes: Bobotie (spiced minced meat bake), Bunny Chow (hollowed-out bread filled with curry), Braai (grilled meats).